Which food has less impact on blood sugar?

Cream Cheese Frosting has less impact on blood sugar than Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce

Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce

Cream Cheese Frosting

Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 255.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 3.1g Not digested -6.1
Net Carbs 32.0g Digestible carbs 63.9
Protein 21.0g Moderates impact -1.1
Fat 18.0g Slows digestion -0.7
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cream Cheese Frosting
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 61.8g Raises blood sugar 123.5
Fiber 2.9g Not digested -5.8
Net Carbs 58.9g Digestible carbs 117.7
Fat 14.7g Slows digestion -2.6
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce

Frozen Dinners & Entrees The Hillshire Brands Company Branded

Full Food Name

Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce, Meat Supreme Mac & Cheese

Cream Cheese Frosting

Baking Decorations & Dessert Toppings Meijer, Inc. Branded

Full Food Name

Cream Cheese Frosting, Cream Cheese

Comparing Key Nutrients

Nutrient Meat Supreme... Cream Cheese...
Carbs 35.0g 21.0g
Sugars 6.0g 19.0g
Fiber 3.1g 1.0g
Protein 21.0g 0.0g
Fat 18.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meat Supreme Mac ...

Cream Cheese Fros...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce

Serving size 255.0 Gg

Calories 390

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.1mg 19%
Sodium 1099.1mg 48%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 198.9mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RADIATORE PASTA: WATER. DURUM WHEAT SEMOLINA, WHEAT GLUTEN. NIACIN, FERROUS SULFATE. THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID. WHITE THREE CHEESE SAUCE: WATER, SKIM MILK, CHEDDAR/PARMESAN/MOZZARELLA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, CORN STARCH, WHEY, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE, AND YEAST EXTRACT, COOKED PORK SAUSAGE CRUMBLES: PORK, WATER CONTAINS 2% OR LESS: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATE, CARAMEL COLOR, COOKED IN BEEF FAT, PEPPERS, ONIONS, FULLY COOKED HAM STRIPS WATER ADDED SMOKE FLAVOR ADDED: CURED WITH WATER, CONTAINS 2% OR LESS OF: DEXTROSE. SALT, SODIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, BACON: (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING.

Cream Cheese Frosting

Serving size 34.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.9mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, WHEY POWDER (FROM MILK), CELLULOSE GUM, YELLOW 5, YELLOW 6, RED 40, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTILATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM CITRATE, NONFAT MILK, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meat Supreme Mac & Che...

Vitamins

Vitamin C 10% DV
Vitamin A 33% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Cream Cheese Frosting

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meat Supreme Mac & Cheese P...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Cream Cheese Frosting

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce Tags

🚀 Rocket Fuel

Cream Cheese Frosting Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2088922

Report Data Issues for Meat Supreme Mac & Cheese Pasta With Sausage, Peppers, Onions, Ham And Bacon In A Mozzarella, Parmesan And Cheddar Cheese Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638854

Report Data Issues for Cream Cheese Frosting