Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings

Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings

Wilton, Sprinkles Orange Sherbet Decorating Candy

BSI: 43 - High Impact
BSI: 8 - Low Impact

Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings

g
Candy It'sugar Branded

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Gummy Fruits... Wilton, Spri...
Carbs 22.0g 4.0g
Sugars 16.0g 2.0g
Fiber 0g 0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gummy Fruits Mix,...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings

Serving size 30.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, GELATIN, DEXTROSE, CITRIC ACID, MALIC ACID, LACTIC ACID, TARTARIC ACID, SODIUM LACTATE, SORBITOL, CORNSTARCH, PECTIN, GLYCEROL, COCONUT OR PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, NATURAL AND ARTIFICIAL COLORS: RED 40, BLUE 1, TITANIUM DIOXIDE, YELLOW 5 & 6, TURMERIC, CARMINE, AND GLAZING AGENTS (CARNAUBAWAX, MINERAL OIL OR BEESWAX).

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gummy Fruits Mix, Soorcherr...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 4 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings Tags

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand It'sugar
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1162692

Report Data Issues for Gummy Fruits Mix, Soorcherries Bananas Orange Slices Watermelon Wedges Strawberries Peach Hearts Pineapple Rings

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy