Which food has less impact on blood sugar?
Medium Shells
Annies Frt Wands Strwbry Choc
Comparing Key Nutrients
| Nutrient | Medium Shells | Annies Frt W... |
|---|---|---|
| Carbs | 41.0g | 12.0g |
| Sugars | 2.0g | 11.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 0.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Medium Shells
Annies Frt Wands Strwbry Choc
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Shells
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% ORGANIC SEMOLINA.
Annies Frt Wands Strwbry Choc
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC PALM KERNEL OIL, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, ORGANIC COLOR (ORGANIC BLACK CARROT, ORGANIC BLACKCURRANT EXTRACTS), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC NONFAT MILK, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Medium Shells
Minerals
Annies Frt Wands Strwb...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Annies Frt Wands Strwbry Choc
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Medium Shells Tags
Annies Frt Wands Strwbry Choc Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Medium Shells
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Report Data Issues for Annies Frt Wands Strwbry Choc
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Medium Shells has a BSI of 75.8 while Annies Frt Wands Strwbry Choc has a BSI of 21.7. Annies Frt Wands Strwbry Choc has the lower blood sugar impact, making it potentially better for blood glucose management.
Annies Frt Wands Strwbry Choc appears to be the better choice for diabetics with a lower BSI score of 21.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Medium Shells contains 73.2g of carbohydrates per 100g, while Annies Frt Wands Strwbry Choc contains 75.0g per 100g. Both foods have similar carbohydrate content.
Medium Shells provides 3.6g of fiber per 100g, compared to 6.2g in Annies Frt Wands Strwbry Choc. Annies Frt Wands Strwbry Choc provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.