Which food has less impact on blood sugar?

Orange Electrolyte Solution has less impact on blood sugar than Cherry Effervescent Electrolyte Powder

Orange Electrolyte Solution

Cherry Effervescent Electrolyte Powder

Orange Electrolyte Solution
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cherry Effervescent Electrolyte Powder
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Electrolyte Solution

g
Health Care Topco Associates, Inc. Branded

Full Food Name

Orange Electrolyte Solution, Orange

Cherry Effervescent Electrolyte Powder

g
Health Care Abbott Laboratories Inc Branded

Full Food Name

Cherry Effervescent Electrolyte Powder, Cherry

Comparing Key Nutrients

Nutrient Orange Elect... Cherry Effer...
Carbs 9.0g 13.0g
Sugars 9.0g 8.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Electrolyt...

Cherry Effervesce...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Electrolyte Solution

Serving size 360.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 370.8mg 16%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE, LESS THAN 1% OF: POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, ZINC GLUCONATE, CITRIC ACID, FD&C YELLOW #6, NATURAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE.

Cherry Effervescent Electrolyte Powder

Serving size 17.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 650.1mg 28%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 709.9mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM BICARBONATE, SODIUM BICARBONATE, SALT, MALTODEXTRIN; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SILICATE, ACESULFAME POTASSIUM, AND SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Electrolyte Sol...

Minerals

Potassium 2% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Cherry Effervescent El...

Minerals

Potassium 119% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Electrolyte Solution

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Cherry Effervescent Electro...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Electrolyte Solution Tags

Cherry Effervescent Electrolyte Powder Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1399491

Report Data Issues for Orange Electrolyte Solution

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2253891

Report Data Issues for Cherry Effervescent Electrolyte Powder