Kellogg's, Special K, Pastry Crisp, Brown Sugar, Cinnamon has less impact on blood sugar than Toasted Almond Marzipan
Kellogg's, Special K, Pastry Crisp, Brown Sugar, Cinnamon
Toasted Almond Marzipan
Kellogg's, Special K, Pastry Crisp, Brown Sugar, Cinnamon
Toasted Almond Marzipan
Comparing Key Nutrients
| Nutrient | Kellogg's, S... | Toasted Almo... |
|---|---|---|
| Carbs | 20.0g | 23.0g |
| Sugars | 7.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's, Special K, Pastry Crisp, Brown Sugar, Cinnamon
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GLYCERIN, MALTODEXTRIN, RICE FLOUR, DEXTROSE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF BROWN SUGAR (SUGAR, MOLASSES), NONFAT MILK, REDUCED MINERAL WHEY, INVERT SUGAR, DATEM, CORNSTARCH, SOY LECITHIN. CELLULOSE GEL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, MOLASSES, MONO- AND DIGLYCERIDES, CELLULOSE GUM, SALT, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM, MALIC ACID, CARAMEL COLOR, COLOR ADDED, NATURAL FLAVOR, BHT FOR FRESHNESS.
Toasted Almond Marzipan
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's, Special K, ...
No significant vitamin or mineral data available
Toasted Almond Marzipan
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's, Special K, Pastr...
Toasted Almond Marzipan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's, Special K, Pastry Crisp, Brown Sugar, Cinnamon Tags
Toasted Almond Marzipan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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