Dark Chocolate Flavored Melting Wafers has less impact on blood sugar than Mini Powdered Donuts
Mini Powdered Donuts
Dark Chocolate Flavored Melting Wafers
Mini Powdered Donuts
Dark Chocolate Flavored Melting Wafers
Comparing Key Nutrients
| Nutrient | Mini Powdere... | Dark Chocola... |
|---|---|---|
| Carbs | 25.0g | 17.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Powdered Donuts
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE], SOY FLOUR, DRIED WHOLE EGGS, SUGAR, DRIED EGG YOLK, NONFAT DRY MILK, SALT, ENZYMES [WHEAT FLOUR, ENZYMES AND CANOLA OIL], NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DRIED WHEY [MILK], PRESERVATIVES [POTASSIUM SORBATE], CELLULOSE GUM, BETA CAROTENE [COLOR]), WATER, SUGAR, PALM OIL. DONUT COATING: DEXTROSE, MODIFIED CORN STARCH, PALM OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (MOLD INHIBITOR), ARTIFICIAL FLAVOR.
Dark Chocolate Flavored Melting Wafers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COCOA, SORBITAN TRISTEARATE, SOY LECITHIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Powdered Donuts
Minerals
Dark Chocolate Flavore...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Powdered Donuts
Dark Chocolate Flavored Mel...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Powdered Donuts Tags
Dark Chocolate Flavored Melting Wafers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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