Which food has less impact on blood sugar?

F1 Bkd Bars Strwbries Crm has less impact on blood sugar than Claim Jumper Peach Cobbler, 32 Oz

F1 Bkd Bars Strwbries Crm

Claim Jumper Peach Cobbler, 32 Oz

BSI: 25 - Moderate Impact
BSI: 82 - High Impact

F1 Bkd Bars Strwbries Crm

g
Sweet Bakery Products General Mills Sales Inc. Branded

Claim Jumper Peach Cobbler, 32 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient F1 Bkd Bars ... Claim Jumper...
Carbs 18.0g 43.0g
Sugars 8.0g 23.0g
Fiber 5.0g 1.0g
Protein 1.0g 2.0g
Fat 3.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

F1 Bkd Bars Strwb...

Claim Jumper Peac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

F1 Bkd Bars Strwbries Crm

Serving size 25.0 Gg

Calories 90

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, STRAWBERRY FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, NONFAT MILK, NATURAL FLAVOR, SOY LECITHIN, COLOR ADDED), SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), FRUCTOSE, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: DRIED EGG WHITE, NONFAT MILK SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, MALIC ACID, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, SOY LECITHIN.

Claim Jumper Peach Cobbler, 32 Oz

Serving size 113.0 GRMg

Calories 350

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 150.3mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 115.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, GUAR GUM, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SALT, SOYBEAN OIL.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

F1 Bkd Bars Strwbries Crm

No significant vitamin or mineral data available

Claim Jumper Peach Cob...

Vitamins

Vitamin C 35% DV

Minerals

Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

F1 Bkd Bars Strwbries Crm

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Claim Jumper Peach Cobbler,...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

F1 Bkd Bars Strwbries Crm Tags

Claim Jumper Peach Cobbler, 32 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1456856

Report Data Issues for F1 Bkd Bars Strwbries Crm

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521512

Report Data Issues for Claim Jumper Peach Cobbler, 32 Oz