Cscdn Farm Org Gran Crnbry Maple Wild Rice has less impact on blood sugar than Gmills Cookie Crisp Sweetened Cereal
Gmills Cookie Crisp Sweetened Cereal
Cscdn Farm Org Gran Crnbry Maple Wild Rice
Gmills Cookie Crisp Sweetened Cereal
Cscdn Farm Org Gran Crnbry Maple Wild Rice
Comparing Key Nutrients
| Nutrient | Gmills Cooki... | Cscdn Farm O... |
|---|---|---|
| Carbs | 27.0g | 18.0g |
| Sugars | 11.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gmills Cookie Crisp Sweetened Cereal
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN, SUGAR, CORN MEAL, CANOLA OIL, YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SALT, BROWN SUGAR SYRUP, CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Cscdn Farm Org Gran Crnbry Maple Wild Rice
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, SUNFLOWER OIL*, SWEETENED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*), MAPLE SYRUP*, CANE SUGAR*, BROWN RICE*, WILD RICE*, MOLASSES*, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gmills Cookie Crisp Sw...
Vitamins
Minerals
Cscdn Farm Org Gran Cr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gmills Cookie Crisp Sweeten...
Cscdn Farm Org Gran Crnbry ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gmills Cookie Crisp Sweetened Cereal Tags
Cscdn Farm Org Gran Crnbry Maple Wild Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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