Which food has less impact on blood sugar?

Peanut Butter & Chocolate Chip Chewy Granola Bars has less impact on blood sugar than Chicken Breast With Creamy Mozzarella Cheese Wrapped In Thin Pasta Tortelloni, Chicken Mozzarella

Chicken Breast With Creamy Mozzarella Cheese Wrapped In Thin Pasta Tortelloni, Chicken Mozzarella

Peanut Butter & Chocolate Chip Chewy Granola Bars

BSI: 67 - High Impact
BSI: 31 - High Impact

Chicken Breast With Creamy Mozzarella Cheese Wrapped In Thin Pasta Tortelloni, Chicken Mozzarella

g
Pasta By Shape & Type Mahco Inc Branded

Peanut Butter & Chocolate Chip Chewy Granola Bars

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Brea... Peanut Butte...
Carbs 36.0g 17.0g
Sugars 1.0g 7.0g
Fiber 1.0g 1.0g
Protein 13.0g 2.0g
Fat 8.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Breast Wi...

Peanut Butter & C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Breast With Creamy Mozzarella Cheese Wrapped In Thin Pasta Tortelloni, Chicken Mozzarella

Serving size 100.0 Gg

Calories 280

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 490.0mg 21%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 100.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (CHICKEN BREAST MEAT, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), SUNFLOWER OIL, LACTOSE, CORNSTARCH, NONFAT DRY MILK, CELLULOSE AND PSYLLIUM FIBER, 2% OR LESS OF SALT, AUTOLYZED YEAST EXTRACT, NATURAL CHICKEN FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID, CHICKEN FAT, CHICKEN), NATURAL FLAVORS, SPICE). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

Peanut Butter & Chocolate Chip Chewy Granola Bars

Serving size 24.0 GRMg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 70.1mg 5%
Iron 0.4mg 2%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANOLA (WHOLE ROLLED OATS, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), FROSTED CRISP RICE (RICE FLOUR, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], CALCIUM CARBONATE, SALT, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, NATURAL FLAVOR, WHEAT FLAKES, DRIED UNSWEETENED COCONUT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Breast With Cr...

Vitamins

Vitamin A 22% DV

Minerals

Calcium 10% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Peanut Butter & Chocol...

Minerals

Calcium 29% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Breast With Creamy ...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 10 more

Peanut Butter & Chocolate C...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Breast With Creamy Mozzarella Cheese Wrapped In Thin Pasta Tortelloni, Chicken Mozzarella Tags

Peanut Butter & Chocolate Chip Chewy Granola Bars Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mahco Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095592

Report Data Issues for Chicken Breast With Creamy Mozzarella Cheese Wrapped In Thin Pasta Tortelloni, Chicken Mozzarella

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638062

Report Data Issues for Peanut Butter & Chocolate Chip Chewy Granola Bars