Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz has less impact on blood sugar than Gingerbread Jolly Gummies
Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz
Gingerbread Jolly Gummies
Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz
Gingerbread Jolly Gummies
Comparing Key Nutrients
| Nutrient | Nabisco Ritz... | Gingerbread ... |
|---|---|---|
| Carbs | 19.0g | 28.0g |
| Sugars | 4.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM OIL, CANOLA OIL, SUGAR, WHEY, SUNFLOWER OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE (STABILIZER), SOY LECITHIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT AND ANNATTO EXTRACT), DRIED YEAST, BUTTERMILK, LACTIC ACID, VINEGAR. PEANUT.
Gingerbread Jolly Gummies
Serving size 38.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, INVERT SUGAR SYRUP, GELATIN, MODIFIED CORN STARCH, LACTIC ACID, CORN STARCH, PECTINS, NATURAL AND ARTIFICIAL FLAVOR, GLAZE (CARNAUBA WAX, BEESWAX), VEGETABLE OIL (COCONUT, PALM AND PALM KERNEL OILS), CARAMEL COLOR, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Ritz Cracker S...
Vitamins
Minerals
Gingerbread Jolly Gummies
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Ritz Cracker Sandwi...
Gingerbread Jolly Gummies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz Tags
Gingerbread Jolly Gummies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Ritz Cracker Sandwiches Cheese 1 X7.5 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Gingerbread Jolly Gummies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.