Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has less impact on blood sugar than Strawberry Swirl Creme Cake
Strawberry Swirl Creme Cake
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Strawberry Swirl Creme Cake
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Strawberry S... | Dark Chocola... |
|---|---|---|
| Carbs | 40.0g | 28.0g |
| Sugars | 25.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 14.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Swirl Creme Cake
Serving size 74.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PALM STEARIN OIL, WHEAT FLOUR, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CORN STARCH, WHEAT GLUTEN, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), SOY LECITHIN), ORANGE PULP, MONO- & DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, STRAWBERRIES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, AGAR-AGAR, LOCUST BEAN GUM, MALTODEXTRIN, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, ETHYL ALCOHOL, CITRIC ACID PRESERVATIVE, TURMERIC COLOR, ARTIFICIAL COLOR (RED 40), TBHQ PRESERVATIVE, COCONUT OIL, ENZYMES, RED 40, GUM TRACACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, SODIUM BENZOATE PRESERVATIVE.
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Swirl Creme...
Vitamins
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Swirl Creme Cake
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Swirl Creme Cake Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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