Which food has less impact on blood sugar?

Balsamic Vinaigrette Dressing has less impact on blood sugar than Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Balsamic Vinaigrette Dressing

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Balsamic Vinaigrette Dressing
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Balsamic Vinaigrette Dressing

g
Salad Dressing & Mayonnaise Target Stores Branded

Full Food Name

Balsamic Vinaigrette Dressing

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

g
Other Drinks Meijer, Inc. Branded

Full Food Name

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Comparing Key Nutrients

Nutrient Balsamic Vin... Meijer, Frui...
Carbs 3.0g 15.0g
Sugars 2.0g 14.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Balsamic Vinaigre...

Meijer, Fruit Dri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Balsamic Vinaigrette Dressing

Serving size 30.0 MLg

Calories 40

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 240.0mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BALSAMIC VINEGAR, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EXTRA VIRGIN OLIVE OIL, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, CULTURED DEXTROSE, BASIL, GARLIC*, ONION*, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), RED BELL PEPPER*, CITRIC ACID, XANTHAN GUM, TOMATOES, GREEN BELL PEPPER*, NATURAL FLAVOR, MOLASSES, CARAMEL COLOR, PRUNE JUICE CONCENTRATE.

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade

Serving size 240.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, MODIFIED FOOD STARCH, RED 40, ACESULFAME POTASSIUM, NEOTAME, BROMINATED VEGETABLE OIL, SODIUM BENZOATE (PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Balsamic Vinaigrette Dressing

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Meijer, Fruit Drink, Pink L...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Balsamic Vinaigrette Dressing Tags

Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2097729

Report Data Issues for Balsamic Vinaigrette Dressing

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638264

Report Data Issues for Meijer, Fruit Drink, Pink Lemonade, Pink Lemonade