Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Cinnamon Jumbo Rolls With Icing, Cinnamon
Cinnamon Jumbo Rolls With Icing, Cinnamon
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Cinnamon Jumbo Rolls With Icing, Cinnamon
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Cinnamon Jum... | Harris Teete... |
|---|---|---|
| Carbs | 52.0g | 14.0g |
| Sugars | 24.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Jumbo Rolls With Icing, Cinnamon
Serving size 99.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM (PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, GUMS (XANTHAN, GUAR, CAROB BEAN), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, AUTOLYZED YEAST, YEAST, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND SORBIC ACID AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), SOY FLOUR.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Jumbo Rolls W...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Jumbo Rolls With I...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Jumbo Rolls With Icing, Cinnamon Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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