Which food has less impact on blood sugar?

Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Dortmunder Gold Lager Bbq Sauce

Dortmunder Gold Lager Bbq Sauce

Extra Lean 97% Lean 3% Fat Ground White Turkey

BSI: 18 - Moderate Impact
BSI: 0 - Low Impact

Dortmunder Gold Lager Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce The Great Lakes Brewing Co. Branded

Extra Lean 97% Lean 3% Fat Ground White Turkey

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Comparing Key Nutrients

Nutrient Dortmunder G... Extra Lean 9...
Carbs 9.0g 0.0g
Sugars 8.0g 0g
Fiber 0.0g 0g
Protein 0.0g 26.0g
Fat 0.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dortmunder Gold L...

Extra Lean 97% Le...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dortmunder Gold Lager Bbq Sauce

Serving size 34.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), CANE SUGAR, DISTILLED VINEGAR, DORTMUNDER GOLD LAGER (WATER, MALT, HOPS, YEAST), GOLDEN MOLASSES, SPICY BROWN MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), SALT, DEHYDRATED ONION, GRANULATED GARLIC, LEMON PEPPER SPICE (DEHYDRATED GARLIC, SALT, CITRIC ACID, MODIFIED CORN STARCH, LEMON PEEL, SUGAR, DEHYDRATED ONION, TURMERIC (FOR COLOR), NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING)), ROASTED GREEN BELL PEPPER, NATURAL HICKORY SMOKE FLAVOR, SPICES, XANTHAN GUM, NATURAL HICKORY SMOKE.

Extra Lean 97% Lean 3% Fat Ground White Turkey

Serving size 112.0 Gg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 75.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.0g 52%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dortmunder Gold Lager ...

No significant vitamin or mineral data available

Extra Lean 97% Lean 3%...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dortmunder Gold Lager Bbq S...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Extra Lean 97% Lean 3% Fat ...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dortmunder Gold Lager Bbq Sauce Tags

Extra Lean 97% Lean 3% Fat Ground White Turkey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Great Lakes Brewing Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2103420

Report Data Issues for Dortmunder Gold Lager Bbq Sauce

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040939

Report Data Issues for Extra Lean 97% Lean 3% Fat Ground White Turkey