Which food has less impact on blood sugar?

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle has less impact on blood sugar than Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can

Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

BSI: 92 - High Impact
BSI: 53 - High Impact

Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can

Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Comparing Key Nutrients

Nutrient Mountain Dew... Tropicana Fa...
Carbs 46.0g 26.3g
Sugars 46.0g 24.4g
Fiber 0g 0.0g
Protein 0.0g 2.8g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mountain Dew Live...

Tropicana Farmsta...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can

Serving size 360.0 MLg

Calories 169

% Daily Value*

Total Fat 0.0g 0%
Sodium 64.8mg 3%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0g 0%
Total Sugars 46.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, ORANGE JUICE CONCENTRATE, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, YELLOW 6, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GUM ARABIC, BROMINATED VEGETABLE OIL, YELLOW 5, RED 40.

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 57.6mg 3%
Total Carbohydrates 26.3g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.4g

* 1.9g of carbohydrates not detailed in USDA data

Protein 2.8g 6%
Calcium 12.0mg 1%
Iron 0.3mg 1%
Potassium 242.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RECONSTITUTED CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, APPLE JUICE AND PINEAPPLE JUICE (FILTERED WATER, CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, PINEAPPLE JUICE AND APPLE JUICE CONCENTRATES), ORANGE JUICE, RECONSTITUTED YELLOW CARROT JUICE (FILTERED WATER AND YELLOW CARROT JUICE CONCENTRATE), CITRIC ACID, ASCORBIC ACID (VITAMIN C), BETA-CAROTENE AND NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mountain Dew Live Wire...

No significant vitamin or mineral data available

Tropicana Farmstand Or...

Vitamins

Vitamin C 67% DV
Vitamin A 31% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mountain Dew Live Wire 12 F...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more

Tropicana Farmstand Orange ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can Tags

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1457852

Report Data Issues for Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1458946

Report Data Issues for Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle