Which food has less impact on blood sugar?
Venom, Mojave Rattler, Low Calorie Energy Drink
Gefen Tomato Ketchup, 28 Oz
Comparing Key Nutrients
| Nutrient | Venom, Mojav... | Gefen Tomato... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Venom, Mojave Rattler, Low Calorie Energy Drink
Gefen Tomato Ketchup, 28 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Venom, Mojave Rattler, Low Calorie Energy Drink
Serving size 473.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, GLUCOSE, CITRIC ACID, MALTODEXTRIN, TAURINE, SODIUM CITRATE, L-CARNITINE, INOSITOL, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, NIACINAMIDE (VITAMIN B3), ACESULFAME POTASSIUM, GINSENG EXTRACT, PYRIODOXINE HYDROCHLORIDE (VITAMIN B6), GUARANA EXTRACT, RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Gefen Tomato Ketchup, 28 Oz
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (33% TOMATOES) (WATER AND TOMATO PASTE), SUGAR, SALT, ACETIC ACID, ONIONS, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Venom, Mojave Rattler,...
Vitamins
Gefen Tomato Ketchup, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Venom, Mojave Rattler, Low ...
Gefen Tomato Ketchup, 28 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Venom, Mojave Rattler, Low Calorie Energy Drink Tags
Gefen Tomato Ketchup, 28 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Venom, Mojave Rattler, Low Calorie Energy Drink
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Report Data Issues for Gefen Tomato Ketchup, 28 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Venom, Mojave Rattler, Low Calorie Energy Drink has a BSI of 16.0 while Gefen Tomato Ketchup, 28 Oz has a BSI of 10.0. Gefen Tomato Ketchup, 28 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Gefen Tomato Ketchup, 28 Oz appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Venom, Mojave Rattler, Low Calorie Energy Drink contains 1.7g of carbohydrates per 100g, while Gefen Tomato Ketchup, 28 Oz contains 33.3g per 100g. Venom, Mojave Rattler, Low Calorie Energy Drink has 31.6g fewer carbs, which may result in less blood sugar impact.
Venom, Mojave Rattler, Low Calorie Energy Drink provides 0g of fiber per 100g, compared to 0.0g in Gefen Tomato Ketchup, 28 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.