Which food has less impact on blood sugar?
Imit. Flake Crabmeat
Beaver Street Fisheries Inc.Stuffed Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Imit. Flake ... | Stuffed Shrimp |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 12.0g | 10.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Compare Imit. Flake Crabmeat vs Stuffed Shrimp nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imit. Flake Crabmeat
Stuffed Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imit. Flake Crabmeat
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING MSC CERTIFIED), WATER, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), WHEAT STARCH, EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF BROWN RICE SYRUP, CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS (CRAB, LOBSTER, SHRIMP), OAT FIBER, POTASSIUM CHLORIDE, POTATO STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TORULA YEAST, CARRAGEENAN, COLOR ADDED (CARMINE, CARAMEL, PAPRIKA).
Stuffed Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, CLAW CRABMEAT, IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), CELERY, ONIONS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, LEMON BUTTER GLAZE (MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, BUTTER FLAVOR, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID, PARSLEY, LEMON JUICE POWDER, POTASSIUM SORBATE, SODIUM BENZOATE), PAPRIKA (MAXIMUM 2% SILICON DIOXIDE [ANTICAKING AGENT], MAXIMUM 100 PPM ETHOXYQUIN [ANTIOXIDANT]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imit. Flake Crabmeat
Minerals
Stuffed Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Imit. Flake Crabmeat Tags
Stuffed Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imit. Flake Crabmeat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imit. Flake Crabmeat has a BSI of 34.9 while Stuffed Shrimp has a BSI of 29.2. Stuffed Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed Shrimp appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imit. Flake Crabmeat contains 21.4g of carbohydrates per 100g, while Stuffed Shrimp contains 14.2g per 100g. Stuffed Shrimp has 7.3g fewer carbs, which may result in less blood sugar impact.
Imit. Flake Crabmeat provides 0.0g of fiber per 100g, compared to 0.9g in Stuffed Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.