Gourmet Chocolate Truffles has less impact on blood sugar than Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Gourmet Chocolate Truffles
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Gourmet Chocolate Truffles
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Gourmet Choc... | Harris Teete... |
|---|---|---|
| Carbs | 14.0g | 14.0g |
| Sugars | 16.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 8.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Chocolate Truffles
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OREO COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA {PROCESSED WITH ALKALI}, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], CORNSTARCH, SALT, SOY LECITHIN, VANILLIN AN ARTIFICIAL FLAVOR, CHOCOLATE), CHOCOLATE ICING (SEMI SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], SWEETENED HEAVY WHIPPING CREAM [CREAM, CARRAGEENAN, MONO AND-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, DEXTROSE], SUGAR, MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND-DIGLYCERIDES, COLORED WITH ANNATTO EXTRACT/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, ARTIFICIAL FLAVOR, BUTTER FLAVOR, VITAMIN A PALMITATE], GLUCOSE SYRUP), CHOCOLATE CHIPS (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ORANGE DRIZZLE (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, DRY WHOLE MILK, WHEY, NONFAT DRY MILK, YELLOW LAKE 6, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR).
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Chocolate Truf...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Chocolate Truffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Chocolate Truffles Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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