Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Clam Chowder Soup

Clam Chowder Soup

Fast Acting Glucosse

BSI: 43 - High Impact
BSI: 30 - High Impact

Clam Chowder Soup

g
Other Soups Hy Vee, Inc. Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Clam Chowder... Fast Acting ...
Carbs 22.0g 15.0g
Sugars 8.0g 15.0g
Fiber 0.0g 0.0g
Protein 8.0g 0.0g
Fat 16.0g 0.0g

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Clam Chowder Soup

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Clam Chowder Soup

Serving size 245.0 Gg

Calories 270

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.1mg 15%
Sodium 1029.0mg 45%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 164.2mg 13%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK (MILK, VITAMIN D3), POTATOES, WATER, CLAMS (OCEAN CLAMS, OCEAN CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN NATURAL JUICES], CALCIUM DISODIUM EDTA [TO PROTECT COLOR]), WHIPPING CREAM (CREAM), FISH (POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), MILK SOLIDS (WHEY SOLIDS, DRIED CREAM/MILKFAT, NONFAT MILK), LIQUID SHORTENING (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, TBHQ, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, CELERY, FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), DEHYDRATED ONION, SALT, ARTIFICIAL CLAM FLAVOR (CORN OIL, NATURAL FLAVOR), SODIUM PHOSPHATE, YEAST EXTRACT, PARSLEY, WHITE PEPPER, GARLIC.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Clam Chowder Soup

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Clam Chowder Soup

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Clam Chowder Soup Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2116264

Report Data Issues for Clam Chowder Soup

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse