Fruit Bars Made With Real Fruit Grape has less impact on blood sugar than Fruit Bowl
Fruit Bowl
Fruit Bars Made With Real Fruit Grape
Fruit Bowl
Fruit Bars Made With Real Fruit Grape
Comparing Key Nutrients
| Nutrient | Fruit Bowl | Fruit Bars M... |
|---|---|---|
| Carbs | 37.0g | 20.0g |
| Sugars | 28.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Bowl
Serving size 40.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BLUEBERRY PUREE, RASPBERRY PUREE, BANANA PUREE, PLUM JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON PUBEE TANGERINE JUICE CONCENTRATE WATERMELON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, LIME JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, COCONUT, CITRIC ACID, SODIUM LACTATE, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, MALIC ACID, FUMARIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1, TURMERIC (COLOR), TAPIOCA DEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.
Fruit Bars Made With Real Fruit Grape
Serving size 82.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, CONCORD GRAPE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF MALIC ACID, GRAPE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Bowl
Vitamins
Fruit Bars Made With R...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit Bowl
Fruit Bars Made With Real F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Bowl Tags
Fruit Bars Made With Real Fruit Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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