Wicked Okra has less impact on blood sugar than Steamed Puddings
Wicked Okra
Steamed Puddings
Wicked Okra
Steamed Puddings
Comparing Key Nutrients
| Nutrient | Wicked Okra | Steamed Pudd... |
|---|---|---|
| Carbs | 8.0g | 57.3g |
| Sugars | 0g | 42.2g |
| Fiber | 0g | 0.8g |
| Protein | 1.5g | 3.3g |
| Fat | 0.0g | 4.1g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wicked Okra
Serving size 28.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH OKRA, SUGAR, WATER, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SALT, DRIED GARLIC AND RED CHILI PEPPERS, CALCIUM CHLORIDE, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, GARLIC AND CAPSICUM.
Steamed Puddings
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INVERT SUGAR SYRUP, RECONSTITUTED DRIED SKIMMED MILK, WHEAT FLOUR, SUGAR, GLUCOSE SYRUP, RICE BRAN OIL, GOLDEN SYRUP (2%), SORBITOL, GLYCERINE, BREADCRUMB (WHEAT), MILK PROTEINS, DRIED WHOLE EGG, MODIFIED MAIZE STARCH, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), ALCOHOL, SALT, STABILISERS (XANTHAN GUM, SODIUM PHOSPHATE), PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), GELLING AGENT (PECTIN), FLAVOURING, CINNAMON, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, RAPESEED LECITHIN).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wicked Okra
Steamed Puddings
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wicked Okra Tags
Steamed Puddings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Steamed Puddings
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