Which food has less impact on blood sugar?

Vodka Organic Pasta Sauce has less impact on blood sugar than Garden Vegetable Traditional Pasta Sauce

Garden Vegetable Traditional Pasta Sauce

Vodka Organic Pasta Sauce

Garden Vegetable Traditional Pasta Sauce
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -1.9
Net Carbs 7.0g Digestible carbs 14.1
Protein 2.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vodka Organic Pasta Sauce
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 2.0g Moderates impact -0.0
Fat 12.0g Slows digestion -0.2
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garden Vegetable Traditional Pasta Sauce

g
Prepared Pasta & Pizza Sauces Safeway, Inc. Branded

Full Food Name

Garden Vegetable Traditional Pasta Sauce, Garden Vegetable

Vodka Organic Pasta Sauce

g
Prepared Pasta & Pizza Sauces Newman's Own, Inc. Branded

Full Food Name

Vodka Organic Pasta Sauce

Comparing Key Nutrients

Nutrient Garden Veget... Vodka Organi...
Carbs 8.0g 7.0g
Sugars 5.0g 4.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 1.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garden Vegetable ...

Vodka Organic Pas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garden Vegetable Traditional Pasta Sauce

Serving size 120.0 Gg

Calories 46

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 410.4mg 18%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 1.0mg 6%
Potassium 350.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, DICED ZUCCHINI, DICED CARROTS, SUGAR, SALT, SOYBEAN OIL, DEHYDRATED ONION, VINEGAR, SPICES, DEHYDRATED GARLIC.

Vodka Organic Pasta Sauce

Serving size 123.0 Gg

Calories 150

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 530.1mg 23%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.3mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED ORGANIC TOMATOES IN ORGANIC TOMATO PUREE, ORGANIC CREAM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONION, WATER, ORGANIC VODKA (ORGANIC VODKA, SALT), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CARROT PUREE, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Garden Vegetable Tradi...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Vodka Organic Pasta Sauce

Vitamins

Vitamin A 90% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garden Vegetable Traditiona...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Vodka Organic Pasta Sauce

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garden Vegetable Traditional Pasta Sauce Tags

Vodka Organic Pasta Sauce Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2120012

Report Data Issues for Garden Vegetable Traditional Pasta Sauce

Brand Newman's Own, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064183

Report Data Issues for Vodka Organic Pasta Sauce