Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Wilton, Sprinkles Orange Sherbet Decorating Candy

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 60.0g Raises blood sugar 120.0
Fiber 30.0g Not digested -60.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 30.0g Moderates impact -1.5
Fat 90.0g Slows digestion -3.4
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wilton, Sprinkles Orange Sherbet Decorating Candy
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

g
Plant Based Milk Hy Vee, Inc. Branded

Full Food Name

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Wilton, Sprinkles Orange Sherbet Decorating Candy

Comparing Key Nutrients

Nutrient Unsweetened ... Wilton, Spri...
Carbs 60.0g 4.0g
Sugars 30.0g 2.0g
Fiber 30.0g 0g
Protein 30.0g 0.0g
Fat 90.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unsweetened Vanil...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Serving size 240.0 MLg

Calories 1200

% Daily Value*

Total Fat 90.0g 115%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 60.0g
Polyunsaturated Fat 30.0g
Cholesterol 0.0mg 0%
Sodium 5400.0mg 235%
Total Carbohydrates 60.0g 22%
Dietary Fiber 30.0g 107%
Total Sugars 30.0g
Protein 30.0g 60%
Calcium 9000.0mg 692%
Iron 21.6mg 120%
Potassium 5700.0mg 121%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SEA SALT, GELLAN GUM, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2, DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E).

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unsweetened Vanilla Al...

Vitamins

Vitamin A 694% DV
Vitamin D 156% DV
Riboflavin (B2) 32% DV

Minerals

Calcium 375% DV
Iron 50% DV
Potassium 68% DV
Magnesium 50% DV
Phosphorus 50% DV
Zinc 34% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unsweetened Vanilla Almondm...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 1 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unsweetened Vanilla Almondmilk, Unsweetened Vanilla Tags

👹 Gut Gremlin

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2122062

Report Data Issues for Unsweetened Vanilla Almondmilk, Unsweetened Vanilla

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy