Thai Inspired Coconut Chicken has less impact on blood sugar than Baked Breast Fillets
Baked Breast Fillets
Thai Inspired Coconut Chicken
Baked Breast Fillets
Thai Inspired Coconut Chicken
Comparing Key Nutrients
| Nutrient | Baked Breast... | Thai Inspire... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 22.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Breast Fillets
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CANOLA OIL, CORN FLOUR, CONTAINS 2% OR LESS OF SALT, FOOD STARCH, SOYBEAN OIL, YEAST EXTRACT, SEA SALT, (POTASSIUM MAGNESIUM CHLORIDE, SALT), SPICES, MALT EXTRACT, SUGAR, DRIED GARLIC, NATURAL FLAVORS, DRIED ONION, SODIUM CARBONATE, DRIED YEAST, PAPRIKA AND ANNATO EXTRACTS, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE).
Thai Inspired Coconut Chicken
Serving size 140.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SEASONED AND GRILLED CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE {WHEAT, SOYBEAN, SALT}, MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER], AND 2% OR LESS OF: PINEAPPLE JUICE SOLIDS, CORN SYRUP SOLIDS, VINEGAR POWDER, SODIUM PHOSPHATE, CORN STARCH) AND THAI COCONUT SAUCE (COCONUT MILK [COCONUT MILK, WATER, XANTHAN GUM], WATER, VINEGAR, SUGAR, BROWN SUGAR, GARLIC, SEA SALT, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], CORN STARCH, EXPELLER PRESSED CANOLA OIL, RED CHILE FLAKES, TURMERIC, ANNATTO [ANNATTO EXTRACT, NATURAL FLAVORS], JALAPENO, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, GUM [XANTHAN, GUAR, CARRAGEENAN], PAPRIKA OLEORESIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Breast Fillets
Minerals
Thai Inspired Coconut ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Breast Fillets
Thai Inspired Coconut Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Breast Fillets Tags
Thai Inspired Coconut Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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