Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than High Protein Nutrition Shake

High Protein Nutrition Shake

Wilton, Sprinkles Orange Sherbet Decorating Candy

BSI: 36 - High Impact
BSI: 8 - Low Impact

High Protein Nutrition Shake

g
Energy, Protein & Muscle Recovery Drinks The Spice Hunter, Inc. Branded

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient High Protein... Wilton, Spri...
Carbs 19.0g 4.0g
Sugars 4.0g 2.0g
Fiber 1.0g 0g
Protein 16.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

High Protein Nutr...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

High Protein Nutrition Shake

Serving size 240.0 MLg

Calories 161

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.2mg 6%
Sodium 189.6mg 8%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 300.0mg 23%
Iron 7.2mg 40%
Potassium 249.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, COCOA POWDER(PROCESSEDWITHALKALI), CANOLA OIL; LESS THAN 0.5% OF: MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GUM, ACESULFAME POTASSIUM, GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINEHYDROCHLORIDE, RIBOFLAVIN, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3 AND CYANOCOBALAMIN.

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

High Protein Nutrition...

Vitamins

Vitamin C 28% DV
Vitamin A 69% DV
Vitamin D 25% DV
Niacin (B3) 16% DV
Riboflavin (B2) 16% DV
Vitamin B6 15% DV
Vitamin B12 31% DV
Folate 25% DV
Vitamin K 8% DV

Minerals

Calcium 13% DV
Iron 17% DV
Potassium 3% DV
Magnesium 8% DV
Phosphorus 10% DV
Zinc 20% DV
Selenium 16% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

High Protein Nutrition Shake

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

High Protein Nutrition Shake Tags

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Spice Hunter, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2125874

Report Data Issues for High Protein Nutrition Shake

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy