H E B, Delicatessen Garlic has less impact on blood sugar than Cheddar Lions Organic Baked Snack Crackers
Cheddar Lions Organic Baked Snack Crackers
H E B, Delicatessen Garlic
Cheddar Lions Organic Baked Snack Crackers
H E B, Delicatessen Garlic
Comparing Key Nutrients
| Nutrient | Cheddar Lion... | H E B, Delic... |
|---|---|---|
| Carbs | 17.0g | 10.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Lions Organic Baked Snack Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SEA SALT, BACTERIAL CULTURES, ENZYMES), ORGANIC CANE SUGAR, AMMONIUM BICARBONATE, SEA SALT, NATURAL FLAVOR (CONTAINS SALT), SODIUM BICARBONATE, YEAST, CITRIC ACID, MONOCALCIUM PHOSPHATE, ORGANIC COLOR (ANNATTO EXTRACT), ORGANIC ONION POWDER, ENZYMES.
H E B, Delicatessen Garlic
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), GARLIC POWDER, SALT, WHEY POWDER, CORN STARCH, SUGAR, CANE SUGAR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Lions Organic ...
Minerals
H E B, Delicatessen Ga...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Lions Organic Baked...
H E B, Delicatessen Garlic
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Lions Organic Baked Snack Crackers Tags
H E B, Delicatessen Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for H E B, Delicatessen Garlic
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