Which food has less impact on blood sugar?

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs has less impact on blood sugar than Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs

Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 222.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 4.0g Not digested -8.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 13.0g Moderates impact -0.3
Fat 21.0g Slows digestion -0.3
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 35.3g Raises blood sugar 70.6
Fiber 0.0g Not digested 0.0
Net Carbs 35.3g Digestible carbs 70.6
Protein 2.9g Moderates impact -0.4
Fat 10.3g Slows digestion -1.1
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs

g
Frozen Appetizers & Hors D'oeuvres Smithfield Packaged Meats Corp. Branded

Full Food Name

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs, Original

Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores

g
Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Full Food Name

Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores

Comparing Key Nutrients

Nutrient Original Mea... Brownie S'mo...
Carbs 15.0g 24.0g
Sugars 6.0g 17.0g
Fiber 4.0g 0.0g
Protein 13.0g 2.0g
Fat 21.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Meatball...

Brownie S'mores G...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs

Serving size 222.0 Gg

Calories 300

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.4mg 15%
Sodium 1078.9mg 47%
Total Carbohydrates 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, TOMATOES, ONION, OLIVE OIL, GARLIC, SPICE, SUGAR, SALT, FOOD STARCH-MODIFIED, RED PEPPER, DISTILLED VINEGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, CITRIC ACID. MEATBALL INGREDIENTS: MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING (SALT, DEHYDRATED ONION, SODIUM PHOSPHATES, SUGAR, MUSTARD, SPICE, GARLIC POWDER, CARAMEL COLOR, NATURAL FLAVOR, CITRIC ACID), TEXTURED SOY FLOUR, BREADCRUMBS [WHEAT FLOUR, BLEACHED WHEAT FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE], SOY PROTEIN CONCENTRATE.

Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores

Serving size 68.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 50.3mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.1mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, SUGAR, TOASTED MARSHMALLOW SWIRL (CORN SYRUP, WATER, BROWN SUGAR, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), GRAHAM CRACKER, FLAVOR (CORN SYRUP, WATER, BROWN SUGAR, HONEY, CARAMEL [COLOR], MODIFIED CORNSTARCH, NATURAL FLAVORS, SALT, YELLOW 5), BROWNIE FUDGE BITS (WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OILS, WATER, COCOA [PROCESSED WITH ALKALI], CONFECTIONERS SUGAR, FRUCTOSE, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, NATURAL FLAVORS, SOYBEAN OIL, SALT, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, DEXTROSE, BAKING SODA, SOY LECITHIN, EGG), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Meatballs In ...

Vitamins

Vitamin C 9% DV
Vitamin A 38% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Brownie S'mores Graham...

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Meatballs In Spicy...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Brownie S'mores Graham Crac...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Original Meatballs In Spicy Arrabbiata Sauce & Meatballs Tags

🚀 Rocket Fuel

Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Packaged Meats Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2127270

Report Data Issues for Original Meatballs In Spicy Arrabbiata Sauce & Meatballs

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638088

Report Data Issues for Brownie S'mores Graham Cracker Premium Ice Cream With Marshmallow Flavored Swirls And Fudgy Brownie Pieces, Brownie S'mores