Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds

Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds

Zero Calorie Sweetener

BSI: 98 - High Impact
BSI: 2 - Low Impact

Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Chimichurri ... Zero Calorie...
Carbs 56.0g 1.0g
Sugars 5.0g 1.0g
Fiber 5.9g 0g
Protein 24.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chimichurri Chick...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds

Serving size 326.0 Gg

Calories 430

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 26.1mg 9%
Sodium 671.6mg 29%
Total Carbohydrates 56.0g 20%
Dietary Fiber 5.9g 21%
Total Sugars 5.0g

* 45.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 81.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED FARRO WHEAT (WATER, FARRO WHEAT), RED SKIN POTATOES, AJI AMARILLO SAUCE (ROASTED YELLOW PEPPERS, AJI AMARILLO PASTE [PEPPERS AND AJI AMARILLO PEPPERS, SALT, WATER, CORNSTARCH, RED PEPPER EXTRACTS], ALMOND BUTTER, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, WATER, CORNSTARCH, SPICE), COOKED CHICKEN THIGHS, FIRE ROASTED RED BELL PEPPERS, POBLANO CHILES, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), CHIMICHURRI PASTE (CANOLA & OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER), SUNFLOWER AND SOYBEAN OIL, SALT.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chimichurri Chicken Wi...

Vitamins

Vitamin C 10% DV
Vitamin A 10% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chimichurri Chicken With Ro...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2127940

Report Data Issues for Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener