Which food has less impact on blood sugar?

Wild Cherry Berry Pop Hard Candy And Sour Gel has less impact on blood sugar than Mcintosh Style Apple Juice

Wild Cherry Berry Pop Hard Candy And Sour Gel

Mcintosh Style Apple Juice

BSI: 46 - High Impact
BSI: 56 - High Impact

Wild Cherry Berry Pop Hard Candy And Sour Gel

g
Candy The Topps Company, Inc. Branded

Mcintosh Style Apple Juice

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Wild Cherry ... Mcintosh Sty...
Carbs 23.0g 28.0g
Sugars 17.0g 28.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wild Cherry Berry...

Mcintosh Style Ap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild Cherry Berry Pop Hard Candy And Sour Gel

Serving size 26.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL FLAVORS CONTAIN: SUGAR, INVERT GLUCOSE SYRUP, GLUCOSE SYRUP, WATER, BUFFERED LACTIC ACID, CONTAINS 2% OR LESS OF CITRIC ACID. ADDITIONALLY: WILD CHERRY BERRY: GLYCERINE, ARTIFICIAL FLAVOR, TITIANIUM DIOXIDE (COLOR), BLUE 2 LAKE, POTASSIUM SORBATE (PRESERVATIVE), RED 3, RED 40, RED 40 LAKE. BLUE REBEL: ARTIFICIAL FLAVOR, GLYCERINE, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1. KNOCK-OUT PUNCH: GLYCERINE, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), RED 40 LAKE, RED 3, RED 40, YELLOW 6 LAKE. BLUE RASPBERRY WATERMELON: ARTIFICIAL FLAVOR, GLYCERINE, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), BLUE 1 LAKE, BLUE 1, YELLOW 5 LAKE, YELLOW 5. STRAWBERRY LEMONADE: GLYCERINE, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), RED 40 LAKE, YELLOW 5 LAKE, RED 3, RED 40.

Mcintosh Style Apple Juice

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 36.0mg 2%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild Cherry Berry Pop ...

No significant vitamin or mineral data available

Mcintosh Style Apple J...

Vitamins

Vitamin C 33% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild Cherry Berry Pop Hard ...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Mcintosh Style Apple Juice

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild Cherry Berry Pop Hard Candy And Sour Gel Tags

Mcintosh Style Apple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Topps Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2129663

Report Data Issues for Wild Cherry Berry Pop Hard Candy And Sour Gel

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638094

Report Data Issues for Mcintosh Style Apple Juice