Which food has less impact on blood sugar?

Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond has less impact on blood sugar than Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

BSI: 7 - Low Impact
BSI: 20 - Moderate Impact

Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond

g
Other Snacks Wal Mart Stores, Inc. Branded

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

g
Other Condiments Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Sweet, Spicy... Organic Glaz...
Carbs 4.0g 10.0g
Sugars 2.0g 9.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet, Spicy Peca...

Organic Glaze Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond

Serving size 7.0 Gg

Calories 35

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 8.0mg 1%
Iron 0.0mg 0%
Potassium 36.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SRIRACHA GLAZED PECANS (PECANS, RICE SYRUP, SRIRACHA SEASONING [CANE SUGAR, SEA SALT, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, ONION POWDER, RICE CONCENTRATE, SPICE, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA {COLOR}], SUGAR, BUTTER [CREAM], ANNATTO [COLOR], SALT), HONEY ROASTED SLICED ALMONDS (ALMONDS, SUGAR, FRESHNESS]), GOLDEN RAISINS (DRIED THOMPHSON SEEDLESS GRAPES, SULFUR DIOXIDE [TO PRESERVE COLOR], GLYCERIN).

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Serving size 15.0 MLTg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA* (COOKED GRAPE MUST* AND CONCENTRATED GRAPE MUST*, WINE VINEGAR*), CONCENTRATED GRAPE MUST*, CORN STARCH*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet, Spicy Pecan And...

Minerals

Calcium 11% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Organic Glaze With Bal...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet, Spicy Pecan And Almo...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 3 more

Organic Glaze With Balsamic...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Filler
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond Tags

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2131635

Report Data Issues for Sweet, Spicy Pecan And Almond Sriracha Glazed Pecans, Honey Sliced Almonds And Golden Raisins Mix, Sweet, Spicy Pecan And Almond

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639869

Report Data Issues for Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena