Fruit Bars Made With Real Fruit Grape has less impact on blood sugar than Mozzarella Sticks With Marinara Sauce, Marinara Sauce
Mozzarella Sticks With Marinara Sauce, Marinara Sauce
Fruit Bars Made With Real Fruit Grape
Mozzarella Sticks With Marinara Sauce, Marinara Sauce
Fruit Bars Made With Real Fruit Grape
Comparing Key Nutrients
| Nutrient | Mozzarella S... | Fruit Bars M... |
|---|---|---|
| Carbs | 35.0g | 20.0g |
| Sugars | 4.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 0.0g |
| Fat | 16.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Sticks With Marinara Sauce, Marinara Sauce
Serving size 125.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE STICKS: LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, CORN STARCH. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), DEXTROSE, DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT DRY MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, WHEY. SAUCE: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, DISTILLED VINEGAR, SPICES, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Fruit Bars Made With Real Fruit Grape
Serving size 82.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, CONCORD GRAPE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF MALIC ACID, GRAPE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Sticks With...
Minerals
Fruit Bars Made With R...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mozzarella Sticks With Mari...
Fruit Bars Made With Real F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Sticks With Marinara Sauce, Marinara Sauce Tags
Fruit Bars Made With Real Fruit Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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