New Orleans Style Gumbo Base has less impact on blood sugar than Reduced Fat Vanilla Ice Cream Topped With A Chocolate Flavored Coating
Reduced Fat Vanilla Ice Cream Topped With A Chocolate Flavored Coating
New Orleans Style Gumbo Base
Reduced Fat Vanilla Ice Cream Topped With A Chocolate Flavored Coating
New Orleans Style Gumbo Base
Comparing Key Nutrients
| Nutrient | Reduced Fat ... | New Orleans ... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 5.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Fat Vanilla Ice Cream Topped With A Chocolate Flavored Coating
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT ICE CREAM INGREDIENTS: MILK, NONFAT MILK SOLIDS, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDIES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR AND VITAMIN A PALMITATE. COATING INGREDIENTS: SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, ALKALIZED COCOA, MILK, WHEY, COCOA BUTTER, COCOA, SOYBEAN OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
New Orleans Style Gumbo Base
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, RED AND GREEN BELL PEPPER, YEAST EXTRACT, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SPICES (INCLUDING RED PEPPER, CHILI PEPPER), GARLIC, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), AND DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Fat Vanilla Ic...
Vitamins
Minerals
New Orleans Style Gumb...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Reduced Fat Vanilla Ice Cre...
New Orleans Style Gumbo Base
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Fat Vanilla Ice Cream Topped With A Chocolate Flavored Coating Tags
New Orleans Style Gumbo Base Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for New Orleans Style Gumbo Base
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