Which food has less impact on blood sugar?

CONSIST OF CHOCOLATE CANDY {MALTITOL, CHOCOLATE, COCOA BUTTER, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT), MALTITOL SYRUP, DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), SUCRALOSE), PASTEL COATING {MALTITOL, FRACTIONATED PALM KERNEL OIL AND PARTIALLY HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS WITH CITRIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL FLAVOR, SUCRALOSE), SOY LECITHIN (AN EMULSIFIER), POLYDEXTROSE, PEANUT BUTTER {DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN, COTTONSEED), NUTS (PECANS, ALMONDS, WALNUTS), EVAPORATED MILK {MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D}, SODIUM CASEINATE (MILK), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), MALTITOL, BUTTER, SORBITOL, POLYGLYCITOL (HYDROGENATED STARCH HYDROLYSATE), SALT, NATURAL AND ARTIFICIAL FLAVORS*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR). ORANGE OIL, LEMON OIL, SUCRALOSE, EGG ALBUMEN. SPICE. DAIRY CREAM, AND FD&C COLORS (YELLOW #5 & #6, RED #40, BLUE #1).6903-112 *ADDS A NEGLIGIBLE AMOUNT OF SUGAR.