Adobo Pork Smoked Sausage has less impact on blood sugar than Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Adobo Pork Smoked Sausage
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Adobo Pork Smoked Sausage
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | Adobo Pork S... |
|---|---|---|
| Carbs | 43.1g | 3.0g |
| Sugars | 3.1g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.9g | 10.0g |
| Fat | 5.6g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, WHEY, SALT, NONFAT DRY MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CANOLA OIL, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, SUGAR, ANNATO (COLOR), MONO AND DIGLYCERIDES, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, THIAMIN MONONITRATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN. *DRIED
Adobo Pork Smoked Sausage
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, LESS THAN 2% OF: NATURAL FLAVORS, SUNDRIED TOMATOES, GARLIC, ONION, SALT, CORN SYRUP, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), DEFLAVORED MUSTARD, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Creamy Fou...
Vitamins
Minerals
Adobo Pork Smoked Sausage
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Creamy Four Che...
Adobo Pork Smoked Sausage
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup Tags
Adobo Pork Smoked Sausage Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
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