Cobb With Chicken And Bacon Spring Mix, White Meat Chicken, Eggs, Monterey Jack Colby Cheese, Olives, And Bacon With A Bleu Cheese Vinaigrette Salad has less impact on blood sugar than Plain Bagels
Cobb With Chicken And Bacon Spring Mix, White Meat Chicken, Eggs, Monterey Jack Colby Cheese, Olives, And Bacon With A Bleu Cheese Vinaigrette Salad
Plain Bagels
Cobb With Chicken And Bacon Spring Mix, White Meat Chicken, Eggs, Monterey Jack Colby Cheese, Olives, And Bacon With A Bleu Cheese Vinaigrette Salad
Plain Bagels
Comparing Key Nutrients
| Nutrient | Cobb With Ch... | Plain Bagels |
|---|---|---|
| Carbs | 6.0g | 26.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 18.0g |
| Protein | 12.0g | 18.0g |
| Fat | 15.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cobb With Chicken And Bacon Spring Mix, White Meat Chicken, Eggs, Monterey Jack Colby Cheese, Olives, And Bacon With A Bleu Cheese Vinaigrette Salad
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), BLEU CHEESE VINAIGRETTE (WATER, APPLE CIDER VINEGAR, CANOLA OIL, BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], SUGAR, SALT, BLEU CHEESE FLAVOR [BLEU CHEESE {MILK, CULTURE, SALT, ENZYMES}, CREAM, WATER, MILKFAT, SALT, DISODIUM PHOSPHATE, XANTHAN GUM], APPLE JUICE CONCENTRATE, SPICES, NATURAL FLAVOR, XANTHAN GUM, DRIED GARLIC), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE AND NISIN PREPARATION [AS PRESERVATIVES]), MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND SMOKE FLAVOR).
Plain Bagels
Serving size 85.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RESISTANT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, XANTHAN GUM, MALTODEXTRIN, ENZYMES, STEVIA LEAF EXTRACT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cobb With Chicken And ...
Vitamins
Minerals
Plain Bagels
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cobb With Chicken And Bacon...
Plain Bagels
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cobb With Chicken And Bacon Spring Mix, White Meat Chicken, Eggs, Monterey Jack Colby Cheese, Olives, And Bacon With A Bleu Cheese Vinaigrette Salad Tags
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Plain Bagels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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