Which food has less impact on blood sugar?
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle
Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle
Comparing Key Nutrients
| Nutrient | Gatorade Fro... | Tropicana Fa... |
|---|---|---|
| Carbs | 21.6g | 26.3g |
| Sugars | 20.9g | 24.4g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.8g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle
Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle
Serving size 360.0 MLg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, NATURAL FLAVOR, MONOPOTASSIUM PHOSPHATE, PHOSPHORIC ACID, RED 40, BLUE 1.
Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle
Serving size 240.0 MLg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RECONSTITUTED CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, APPLE JUICE AND PINEAPPLE JUICE (FILTERED WATER, CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, PINEAPPLE JUICE AND APPLE JUICE CONCENTRATES), ORANGE JUICE, RECONSTITUTED YELLOW CARROT JUICE (FILTERED WATER AND YELLOW CARROT JUICE CONCENTRATE), CITRIC ACID, ASCORBIC ACID (VITAMIN C), BETA-CAROTENE AND NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gatorade Frost Rain Be...
Minerals
Tropicana Farmstand Or...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gatorade Frost Rain Berry T...
Tropicana Farmstand Orange ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle Tags
Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle
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Report Data Issues for Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle has a BSI of 43.2 while Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle has a BSI of 52.5. Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle has the lower blood sugar impact, making it potentially better for blood glucose management.
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle appears to be the better choice for diabetics with a lower BSI score of 43.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle contains 6.0g of carbohydrates per 100g, while Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle contains 11.0g per 100g. Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle has 5.0g fewer carbs, which may result in less blood sugar impact.
Gatorade Frost Rain Berry Thirst Quencher 32 Fluid Ounce Plastic Bottle provides 0.0g of fiber per 100g, compared to 0.0g in Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages ready to drink category to find more alternatives and make additional comparisons.