Strawberry, Orange & Raspberry Fruit Pops Variety Pack has less impact on blood sugar than Russet Potatoes, Russet
Strawberry, Orange & Raspberry Fruit Pops Variety Pack
Russet Potatoes, Russet
Strawberry, Orange & Raspberry Fruit Pops Variety Pack
Russet Potatoes, Russet
Comparing Key Nutrients
| Nutrient | Strawberry, ... | Russet Potat... |
|---|---|---|
| Carbs | 5.0g | 26.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry, Orange & Raspberry Fruit Pops Variety Pack
Serving size 44.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRY POPS - WATER, SORBITOL, GLYCERINE, POLYDEXTROSE, MALTODEXTRIN, RASPBERRY PUREE, ASCORBIC ACID, CONCENTRATED GRAPE JUICE, GUAR GUM, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, SUCRALOSE, RED 40, BLUE 1. ORANGE POPS - WATER, SORBITOL, GLYCERINE, POLYDEXTROSE, MALTODEXTRIN, ORANGE PULP, ORANGE JUICE CONCENTRATE, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, LOCUST BEAN GUM, ASCORBIC ACID, SUCRALOSE, YELLOW 6. STRAWBERRY POPS - WATER, SORBITOL, GLYCERINE, POLYDEXTROSE, MALTODEXTRIN, STRAWBERRIES, GUAR GUM, CONCENTRATED FRUIT JUICES (GRAPE AND STRAWBERRY), LOCUST BEAN GUM, BEET JUICE AND TURMERIC (FOR COLOR), NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SUCRALOSE, RED 40.
Russet Potatoes, Russet
Serving size 148.0 GRMg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry, Orange & R...
Vitamins
Russet Potatoes, Russet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry, Orange & Raspbe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry, Orange & Raspberry Fruit Pops Variety Pack Tags
Russet Potatoes, Russet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Russet Potatoes, Russet
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