Which food has less impact on blood sugar?
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has less impact on blood sugar than Sunseed Butter Chocolate Protein Bites
Sunseed Butter Chocolate Protein Bites
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Sunseed Butter Chocolate Protein Bites
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Comparing Key Nutrients
| Nutrient | Sunseed Butt... | Samll Indulg... |
|---|---|---|
| Carbs | 22.0g | 16.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 14.0g | 10.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sunseed Butter Chocolate Protein Bites
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SUGAR CANE SYRUP (CANE SUGAR, WATER), SUNFLOWER PROTEIN, TAPIOCA SYRUP, COCOA BUTTER, ROASTED AND SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), SUNFLOWER SEED SPREAD (ROASTED SUNFLOWER SEEDS, ORGANIC SUGAR, SALT), RICE PROTEIN, COCOA POWDER, NATURAL FLAVOR, SALT.
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN NATURAL VANILLA), MILK CHOCOLATE (SUGAR, WHOLE CREAM MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sunseed Butter Chocola...
Minerals
Samll Indulgences Peti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sunseed Butter Chocolate Pr...
Samll Indulgences Petites, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sunseed Butter Chocolate Protein Bites Tags
Samll Indulgences Petites, Amigos Winter Wonderland Chocolates Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sunseed Butter Chocolate Protein Bites
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Samll Indulgences Petites, Amigos Winter Wonderland Chocolates
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sunseed Butter Chocolate Protein Bites, Sunseed Butter has a BSI of 36.9 while Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has a BSI of 28.1. Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates has the lower blood sugar impact, making it potentially better for blood glucose management.
Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sunseed Butter Chocolate Protein Bites, Sunseed Butter contains 45.8g of carbohydrates per 100g, while Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates contains 53.3g per 100g. Sunseed Butter Chocolate Protein Bites, Sunseed Butter has 7.5g fewer carbs, which may result in less blood sugar impact.
Sunseed Butter Chocolate Protein Bites, Sunseed Butter provides 4.2g of fiber per 100g, compared to 3.3g in Dufflet, Samll Indulgences Petites, Amigos Winter Wonderland Chocolates. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.