Which food has less impact on blood sugar?
Breaded Chicken Patties has less impact on blood sugar than Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Breaded Chicken Patties
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Breaded Chicken Patties
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Breaded Chic... | Dark Chocola... |
|---|---|---|
| Carbs | 11.0g | 28.0g |
| Sugars | 0.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 3.0g |
| Fat | 13.0g | 10.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breaded Chicken Patties
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHICKEN, WATER CHICKEN SKIN, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR, (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA AND ANNATTO. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR, (ENRICHED WITH NIACIN, REDUCED IRON, THAIMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, SPICES, GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE. FRIED IN OIL.
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breaded Chicken Patties
Vitamins
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Breaded Chicken Patties
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Breaded Chicken Patties Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Supremas, Breaded Chicken Patties has a BSI of 19.0 while Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has a BSI of 54.6. Supremas, Breaded Chicken Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Supremas, Breaded Chicken Patties appears to be the better choice for diabetics with a lower BSI score of 19.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Supremas, Breaded Chicken Patties contains 14.5g of carbohydrates per 100g, while Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut contains 34.6g per 100g. Supremas, Breaded Chicken Patties has 20.1g fewer carbs, which may result in less blood sugar impact.
Supremas, Breaded Chicken Patties provides 1.3g of fiber per 100g, compared to 0.0g in Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut. Supremas, Breaded Chicken Patties provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen patties and burgers category to find more alternatives and make additional comparisons.