Cheddar Penguin Whole Wheat Baked Snack Crackers has less impact on blood sugar than Classic Wheat Thin Baked Crackers
Cheddar Penguin Whole Wheat Baked Snack Crackers
Classic Wheat Thin Baked Crackers
Cheddar Penguin Whole Wheat Baked Snack Crackers
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Cheddar Peng... | Classic Whea... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 3.0g | 2.0g |
| Fat | 3.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Penguin Whole Wheat Baked Snack Crackers
Serving size 28.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ENZYMES, CULTURES, COLOR (ANNATTO)], CANOLA OIL, SUGAR, YEAST EXTRACT, SALT, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, YEAST, ONION POWDER, SPICES, ENZYMES, SOY LECITHIN - AN EMULSIFIER ASCORBIC ACID, ROSEMARY EXTRACT, ANNATTO (COLOR).
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Penguin Whole ...
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Penguin Whole Wheat...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Penguin Whole Wheat Baked Snack Crackers Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Classic Wheat Thin Baked Crackers
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