Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix has less impact on blood sugar than Classic Wheat Thin Baked Crackers
Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix
Classic Wheat Thin Baked Crackers
Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Taco Dinner ... | Classic Whea... |
|---|---|---|
| Carbs | 16.0g | 23.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 5.0g | 2.0g |
| Fat | 5.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHELLS (STONE GROUND CORN MASA FLOUR, VEGETABLE OILS [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, COTTONSEED, CORN OR PALM OLEIN], TRACE OF LIME, CITRIC ACID, TBHQ [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, GREEN CHILES, DEHYDRATED ONIONS, SALT, VINEGAR, MODIFIED FOOD STARCH, SUGAR, CHILI PEPPER, GARLIC POWDER, CITRIC ACID), SEASONING (A BLEND OF MALTODEXTRIN, SALT, CHILI PEPPER AND OTHER SPICES, ONION, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, LESS THAN 2%: SILICON DIOXIDE ADDED TO PREVENT CAKING, SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE, OLEORESIN OF PAPRIKA AND GARLIC).
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Dinner Kit Hard S...
Vitamins
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Taco Dinner Kit Hard Shells...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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