Which food has less impact on blood sugar?

Dentyne Pure Gum Mint/Herbal Accents Sugar Free1 X9.000 Pc has less impact on blood sugar than Swedish Fish Soft Candy Bulk Fat Free0 X13.2 Lb

Dentyne Pure Gum Mint/Herbal Accents Sugar Free1 X9.000 Pc

Swedish Fish Soft Candy Bulk Fat Free0 X13.2 Lb

BSI: 4 - Low Impact
BSI: 27 - Moderate Impact

Dentyne Pure Gum Mint/Herbal Accents Sugar Free1 X9.000 Pc

g
Confectionery Products Mondelez International Branded

Swedish Fish Soft Candy Bulk Fat Free0 X13.2 Lb

g
Confectionery Products Mondelez Usa Branded

Comparing Key Nutrients

Nutrient Dentyne Pure... Swedish Fish...
Carbs 2.0g 13.5g
Sugars 0.0g 11.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dentyne Pure Gum ...

Swedish Fish Soft...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dentyne Pure Gum Mint/Herbal Accents Sugar Free1 X9.000 Pc

Serving size 2.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MALTITOL, GUM BASE, SORBITOL, MALTITOL SYRUP, NATURAL AND ARTIFICIAL FLAVORING (INCLUDING A BLEND OF NATURAL BOTANICAL EXTRACTS), ERYTHRITOL; LESS THAN 2% OF: ACESULFAME POTASSIUM, ASPARTAME, BHT (TO MAINTAIN FRESHNESS), BLUE 1, CANDELILLA WAX, GELATIN, GLYCERIN, SOY LECITHIN, SUCRALOSE, TITANIUM DIOXIDE (COLOR), XYLITOL, YELLOW 5. PHENYLKETONURICS: CONTAINS PHENYLALANINE

Swedish Fish Soft Candy Bulk Fat Free0 X13.2 Lb

Serving size 15.0 Gg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.1mg 0%
Total Carbohydrates 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 2.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

}{LTRCH SUGAR, INVERTSUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40 (ALLURA RED), CARNAUBA WAX.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dentyne Pure Gum Mint/Herba...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 4 more

Swedish Fish Soft Candy Bul...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dentyne Pure Gum Mint/Herbal Accents Sugar Free1 X9.000 Pc Tags

Swedish Fish Soft Candy Bulk Fat Free0 X13.2 Lb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez International
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 1460039

Report Data Issues for Dentyne Pure Gum Mint/Herbal Accents Sugar Free1 X9.000 Pc

Brand Mondelez Usa
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1457537

Report Data Issues for Swedish Fish Soft Candy Bulk Fat Free0 X13.2 Lb