Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla

Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla

Zero Calorie Sweetener

BSI: 27 - Moderate Impact
BSI: 2 - Low Impact

Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla

g
Cookies & Biscuits Giant Eagle, Inc. Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Pistachio, S... Zero Calorie...
Carbs 15.0g 1.0g
Sugars 14.0g 1.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pistachio, Strawb...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 9.9mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.3mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PISTACHIO MACARONS: SUGAR, ICING SUGAR, ALMONDS, EGG WHITE, BUTTER, ALMOND PASTE (ALMONDS, SUGAR, WATER), WATER, PISTACHIOS, PISTACHIO PASTE (PISTACHIOS, SUNFLOWER OIL), EGG YOLK, PISTACHIO FLAVOR, SPIRULINA, MILK POWDER (WHOLE MILK POWDER, SOY LECITHIN), TURMERIC (FOR COLOR), CHLOROPHYLLIN (FOR COLOR). STRAWBERRY MACARONS: SUGAR, ALMONDS, ICING SUGAR, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), EGG WHITE, BETANIN (FOR COLOR), WATER, CORN STARCH, STRAWBERRY FLAVOR, PECTIN, LEMON JUICE, B-CAROTENE (FOR COLOR). APRICOT MACARONS: SUGAR, ALMONDS, ICING SUGAR, APRICOT PUREE (APRICOTS, SUGAR, ASCORBIC ACID), EGG WHITE, WATER, CORN STARCH, BETANIN (FOR COLOR), APRICOT FLAVOR, PECTIN, LEMON JUICE, TURMERIC (FOR COLOR). COCONUT PASSIONFRUIT MACARONS: SUGAR, ICING SUGAR, ALMONDS, EGG WHITE, PASSIONFRUIT PUREE (PASSIONFRUIT, SUGAR), APPLE PUREE (APPLES, SUGAR, ASCORBIC ACID), GROUND COCONUT, WATER, CORN STARCH, PECTIN. BLACKCURRANT MACARONS: SUGAR, ICING SUGAR, ALMONDS, BLACKCURRANT PUREE (BLACKCURRANTS, SUGAR), EGG WHITE, BETANIN (FOR COLOR), WATER, ANTHOCYANINS (FOR COLOR), CORN STARCH, BLACKCURRANT FLAVOR, PECTIN, LEMON JUICE. VANILLA MACARONS: ICING SUGAR, ALMONDS, SUGAR, EGG WHITE, BUTTER, ALMOND PASTE (ALMONDS, SUGAR, WATER), WATER, EGG YOLK, MILK POWDER (WHOLE MILK POWDER, SOY LECITHIN), VANILLA POWDER.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pistachio, Strawberry,...

Minerals

Calcium 7% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pistachio, Strawberry, Apri...

Total Ingredients
80
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 5 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2145557

Report Data Issues for Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener