Which food has less impact on blood sugar?
White Chocolate & Red Curls has less impact on blood sugar than Rudoplh Bumble Cookie Decorating Icing Kit
White Chocolate & Red Curls
Rudoplh Bumble Cookie Decorating Icing Kit
White Chocolate & Red Curls
Rudoplh Bumble Cookie Decorating Icing Kit
Comparing Key Nutrients
| Nutrient | White Chocol... | Rudoplh Bumb... |
|---|---|---|
| Carbs | 2.0g | 20.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.5g | 3.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Chocolate & Red Curls
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, COCOA BUTTER, MILK, RED 40 LAKE, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT.
Rudoplh Bumble Cookie Decorating Icing Kit
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM), WATER, CORN SYRUP, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), DRIED EGG YOLK, SALT, SKIM MILK POWDER, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. PRE-MADE ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (TITANIUM DIOXIDE, FD&C BLUE 1, FD&C RED 40, FD&C YELLOW 5).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Chocolate & Red ...
Minerals
Rudoplh Bumble Cookie ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Chocolate & Red Curls
Rudoplh Bumble Cookie Decor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Chocolate & Red Curls Tags
Rudoplh Bumble Cookie Decorating Icing Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Chocolate & Red Curls, White Chocolate & Red has a BSI of 3.8 while Rudoplh Bumble Cookie Decorating Icing Kit has a BSI of 39.1. White Chocolate & Red Curls, White Chocolate & Red has the lower blood sugar impact, making it potentially better for blood glucose management.
White Chocolate & Red Curls, White Chocolate & Red appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Chocolate & Red Curls, White Chocolate & Red contains 50.0g of carbohydrates per 100g, while Rudoplh Bumble Cookie Decorating Icing Kit contains 71.4g per 100g. White Chocolate & Red Curls, White Chocolate & Red has 21.4g fewer carbs, which may result in less blood sugar impact.
White Chocolate & Red Curls, White Chocolate & Red provides 0.0g of fiber per 100g, compared to 0.0g in Rudoplh Bumble Cookie Decorating Icing Kit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.