Which food has less impact on blood sugar?

Halls Cough Drops Citrus Assorted 1 X14 1 N has less impact on blood sugar than Swedish Fish Soft Candy Variety Festive1 X1 Oz

Halls Cough Drops Citrus Assorted 1 X14 1 N

Swedish Fish Soft Candy Variety Festive1 X1 Oz

Halls Cough Drops Citrus Assorted 1 X14 1 N
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.2g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Swedish Fish Soft Candy Variety Festive1 X1 Oz
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Halls Cough Drops Citrus Assorted 1 X14 1 N

g
Confectionery Products Mondelez International Branded

Full Food Name

Halls Cough Drops Citrus Assorted 1 X14 1 N

Swedish Fish Soft Candy Variety Festive1 X1 Oz

g
Confectionery Products Mondelez Usa Branded

Full Food Name

Swedish Fish Soft Candy Variety Festive1 X1 Oz

Comparing Key Nutrients

Nutrient Halls Cough ... Swedish Fish...
Carbs 6.0g 27.0g
Sugars 4.0g 23.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Halls Cough Drops...

Swedish Fish Soft...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Halls Cough Drops Citrus Assorted 1 X14 1 N

Serving size 6.2 Gg

Calories 25

% Daily Value*

Total Fat 0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: GLUCOSE SYRUP, SUGAR, SODIUM ASCORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ASCORBIC ACID, BETA CAROTENE (COLOR), SOY LECITHIN, RED 40.

Swedish Fish Soft Candy Variety Festive1 X1 Oz

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Halls Cough Drops Citr...

Vitamins

Vitamin C 1900% DV
* % Daily Values based on 2,000 calorie diet

Swedish Fish Soft Cand...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Halls Cough Drops Citrus As...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Swedish Fish Soft Candy Var...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Halls Cough Drops Citrus Assorted 1 X14 1 N Tags

Swedish Fish Soft Candy Variety Festive1 X1 Oz Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez International
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1460105

Report Data Issues for Halls Cough Drops Citrus Assorted 1 X14 1 N

Brand Mondelez Usa
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1459019

Report Data Issues for Swedish Fish Soft Candy Variety Festive1 X1 Oz