Which food has less impact on blood sugar?
Better Pecan Frozen Dessert
Chicken Noodle Soup
Comparing Key Nutrients
| Nutrient | Better Pecan... | Chicken Nood... |
|---|---|---|
| Carbs | 27.0g | 19.0g |
| Sugars | 23.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 6.0g |
| Fat | 15.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Better Pecan Frozen Dessert
Chicken Noodle Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Better Pecan Frozen Dessert
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP SOLIDS, CORN OIL, NON-GMO), SOY PROTEIN, TOFU), COCOA BUTTER, PECANS, BROWN SUGAR, PECAN FLAVOR, VANILLA FLAVOR, CARAMEL COLOR, MODIFIED FOOD STARCH, GUAR, LOCUST BEAN AND CELULOSE GUMS, CARAMEL FLAVOR, SALT, VEGETABLE MONO AND DIGLYCERIDES, ANNATTO COLORS.
Chicken Noodle Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTA (DURUM WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: SEA SALT, CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), CHICKEN STOCK (CHICKEN STOCK, FLAVOR), CORN STARCH, SUGAR, SOYBEAN OIL, YEAST EXTRACT, ACACIA & XANTHAN GUM, THYME, PARSLEY, TURMERIC, ONION POWDER, NISIN PREPARATION AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Better Pecan Frozen De...
No significant vitamin or mineral data available
Chicken Noodle Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Better Pecan Frozen Dessert
Chicken Noodle Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Better Pecan Frozen Dessert Tags
Chicken Noodle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Better Pecan Frozen Dessert
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Report Data Issues for Chicken Noodle Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Better Pecan Frozen Dessert, Better Pecan has a BSI of 52.0 while Chicken Noodle Soup has a BSI of 33.8. Chicken Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Better Pecan Frozen Dessert, Better Pecan contains 38.6g of carbohydrates per 100g, while Chicken Noodle Soup contains 6.7g per 100g. Chicken Noodle Soup has 31.9g fewer carbs, which may result in less blood sugar impact.
Better Pecan Frozen Dessert, Better Pecan provides 0.0g of fiber per 100g, compared to 0.7g in Chicken Noodle Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.