White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken has less impact on blood sugar than Honey Low Fat Grahams
White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken
Honey Low Fat Grahams
White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken
Honey Low Fat Grahams
Comparing Key Nutrients
| Nutrient | White Meat C... | Honey Low Fa... |
|---|---|---|
| Carbs | 24.0g | 28.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 5.0g | 2.0g |
| Fat | 3.5g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY.), WRAPPER: (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL.
Honey Low Fat Grahams
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Meat Chicken Wit...
Vitamins
Minerals
Honey Low Fat Grahams
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Meat Chicken With Cab...
Honey Low Fat Grahams
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken Tags
Honey Low Fat Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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