Which food has less impact on blood sugar?

Mini Malted Milk Eggs has less impact on blood sugar than Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles

Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles

Mini Malted Milk Eggs

Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles
BSI: 87 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 141.0g Measurement baseline —
Carbohydrates 45.0g Raises blood sugar 90.0
Fiber 0.0g Not digested 0.0
Net Carbs 45.0g Digestible carbs 90.0
Protein 6.0g Moderates impact -0.8
Fat 22.0g Slows digestion -2.1
Total Blood Sugar Impact 87

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mini Malted Milk Eggs
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.4
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles

g
Ice Cream & Frozen Yogurt Wegmans Food Markets, Inc. Branded

Full Food Name

Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles, Under The Boardwalk

Mini Malted Milk Eggs

g
Candy 7 Eleven, Inc. Branded

Full Food Name

Mini Malted Milk Eggs

Comparing Key Nutrients

Nutrient Under The Bo... Mini Malted ...
Carbs 45.0g 32.0g
Sugars 35.0g 25.0g
Fiber 0.0g 0.0g
Protein 6.0g 1.0g
Fat 22.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Under The Boardwa...

Mini Malted Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles

Serving size 141.0 Gg

Calories 400

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 14.0g 70%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 115.6mg 39%
Sodium 180.5mg 8%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 35.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 190.4mg 15%
Iron 0.5mg 3%
Potassium 259.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, SEA SALT CARAMEL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], SEA SALT, CARRAGEENAN, BAKING SODA), MILK, CARAMEL BASE (CORN SYRUP, SUGAR, WATER, NONFAT DRY MILK, BUTTER [CREAM, SALT], SALT), CARAMEL SEA SALT TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], CREAM, NONFAT MILK, MILK, WATER, COCOA [PROCESSED WITH ALKALI], BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVORS), EGG YOLKS, CARAMEL COLOR.

Mini Malted Milk Eggs

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Under The Boardwalk Ca...

Minerals

Calcium 14% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Mini Malted Milk Eggs

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Under The Boardwalk Caramel...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 7 more

Mini Malted Milk Eggs

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles Tags

🚀 Rocket Fuel

Mini Malted Milk Eggs Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2148207

Report Data Issues for Under The Boardwalk Caramel Premium Ice Cream With Sea Salt Caramel Swirls And Sea Salt Caramel Truffles

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073648

Report Data Issues for Mini Malted Milk Eggs