Spinach & Artichoke In A Creamy Parmesan Sauce Dips has less impact on blood sugar than Lemon Meringue Protein Energy Bars
Lemon Meringue Protein Energy Bars
Spinach & Artichoke In A Creamy Parmesan Sauce Dips
Lemon Meringue Protein Energy Bars
Spinach & Artichoke In A Creamy Parmesan Sauce Dips
Comparing Key Nutrients
| Nutrient | Lemon Mering... | Spinach & Ar... |
|---|---|---|
| Carbs | 10.0g | 2.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 13.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Meringue Protein Energy Bars
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL OIL, CANOLA OIL, FRUCTOSE, NATURAL FLAVORS, SOY LECITHIN, CORN FIBER, CAROTENES (NATURAL COLOR), LEMON OIL, CITRIC ACID, SALT, STEVIA LEAF EXTRACT, MONK FRUIT, BAKING SODA, LACTIC ACID, AMMONIUM BICARBONATE.
Spinach & Artichoke In A Creamy Parmesan Sauce Dips
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SPINACH, ARTICHOKE HEARTS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CREAM, SOYBEAN OIL, MODIFIED CORN STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, GARLIC POWDER, ONION POWDER, SALT, GROUND BLACK PEPPER, CITRIC ACID, XANTHAN GUM, GUAR GUM, CORN SYRUP SOLIDS, MALTODEXTRIN, CANE SUGAR, LEMON JUICE, LEMON OIL, GUM ARABIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Meringue Protein...
Minerals
Spinach & Artichoke In...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Meringue Protein Ener...
Spinach & Artichoke In A Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Meringue Protein Energy Bars Tags
Spinach & Artichoke In A Creamy Parmesan Sauce Dips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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