Rice A Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box has less impact on blood sugar than Near East Original Rice Pilaf 6.09 Ounce Paper Box
Rice A Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Rice A Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | Near East Or... |
|---|---|---|
| Carbs | 41.0g | 43.3g |
| Sugars | 1.0g | 0.2g |
| Fiber | 3.0g | 1.1g |
| Protein | 6.0g | 4.8g |
| Fat | 2.5g | 0.6g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN BROWN RICE, ORZO (MACARONI PRODUCT MADE WITH WHEAT FLOUR), AUTOLYZED YEAST EXTRACT (DRIED), NATURAL FLAVORS, SALT, GARLIC (DRIED), OLIVE OIL, BUTTER (CREAM), NONFAT MILK, RED BELL PEPPER (DRIED), PARSLEY (DRIED), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CULTURED NONFAT MILK, SUNFLOWER OIL, SOYBEANS, TOCOPHEROLS FOR FRESHNESS. CONTAINS SOY, WHEAT AND MILK INGREDIENTS
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, ORZO (WHEAT), SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Whole Grai...
Vitamins
Minerals
Near East Original Ric...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Whole Grain Bln...
Near East Original Rice Pil...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box Tags
Near East Original Rice Pilaf 6.09 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Near East Original Rice Pilaf 6.09 Ounce Paper Box
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